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The Importance of the Swim Buoy in Open Water Swimming
Whether in the sea, river, or lake, open water swimming is a unique experience—full of freedom, connection with nature, and personal...
May 2, 20252 min read


After the swim… all that was missing was Perfect Peaks!
Sun on your face, currents pulling, waves crashing — and still, we keep going! Because that’s what free swimming is all about: challenge,...
Apr 27, 20251 min read


Join the SWOD group!
Integrated Beach Training – In & Out of the Water! Outdoor sessions held on the beach, combining the best of land-based exercises with...
Apr 24, 20251 min read


May is Here with Big News: More Classes, More Programs, More Schedules!
With the arrival of May and the approach of race season and sports events, we’ve got great news for all swimmers: our school has just...
Apr 24, 20251 min read


ISY – Increase Swimming Yardage
For experienced swimmers who want to go further. Swim4fun is launching a new class specially designed for experienced open water swimmers...
Apr 23, 20251 min read


Swimming in a Pool vs. Open Water Swimming: Key Technical Differences
If you're used to swimming in a pool and are thinking about trying open water swimming, get ready for a few changes. Although the...
Apr 16, 20252 min read


Swim4fun at the Setúbal Open Water Race: a celebration of perseverance and team spirit!
The Setúbal Open Water Race kicked off the 2025 season, and our Swim4fun Club athletes put on an incredible show of determination,...
Apr 16, 20251 min read


SWIM4FUN LONG SWIM TRAINING FESTIVAL 2025
Swim4fun invites you to unforgettable open water experiences! Get ready to challenge your limits and dive into stunning coastal...
Apr 6, 20252 min read


New Class for Beginners!
Now we have a new class for our adorable "Peixinhos"! Join us for beginner open water swimming lessons every Thursday at 7:30 AM at the...
Apr 2, 20251 min read


Class Schedule - April 2025
Check out the times and get ready for a series of exciting classes that will enhance your swimming skills, allow you to enjoy the beauty...
Apr 2, 20251 min read


Sighting in Open Water
Sighting in open water, or looking up without losing momentum in your swim, is a skill that competitive and recreational swimmers must...
Jul 18, 20242 min read


Calm! Comfort in open water can take time.
Swimming in open water is being comfortable in an uncontrolled environment At Swim4fun we receive many people who already cycle, run, go...
Jul 10, 20242 min read


Drafting and its Importance in Open Water
We know that "drafting" means being behind someone to make less effort while moving at the same speed or even faster. But many people...
Jul 2, 20242 min read


SWOD swim4fun
Discover the new concept of open water training where we will combine mobility, strength, resistance, swimming techniques outside the...
Jun 25, 20241 min read


Summer has arrived and so have the jellyfish
All open water swimmers located in Portugal know when summer has actually arrived, as the water warms up by a few (few) degrees and...
Jun 25, 20243 min read


Neoprene wetsuits - tips for use and maintenance
I don't know about you, but I've always had doubts about how to best maintain my wetsuits. Well, I looked for some tips and here I bring...
Jun 19, 20242 min read


Getting ready for a race?
Here are some tips that will help you improve your performance and recovery. Many people think getting ready for a race is about pre-race...
Jun 12, 20242 min read


June 8 - World Oceans Day
No dia 8 de junho é celebrado o Dia Mundial dos Oceanos com o objetivo de chamar a atenção para a importância do oceano e aproximar...
Jun 8, 20241 min read


Exclusive for women
We are thrilled to announce the launch of the partnership between Swim4fun and W+. Together, we are introducing an exclusive training...
Jun 1, 20242 min read


List of Materials and Equipment for all open water swimmers
Many people may think that swimming in open water is just being in the sea and taking a few laps. It may be, but for safe swimming you...
May 5, 20242 min read
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