August Class Schedule

Summer is in full swing — and so are we! This August, our schedule stays packed with energy, offering swimming lessons and training sessions for all ages and levels, from beginners to experienced swimmers.

Cascais

Tuesday 

7h - Swimming II

8h - Swimming II

Wednesday

12h - Swimming I

13h - Swimming II

Thursday

7h - Swimming I

9h30 - Swimming II

Saturday 

9h - Swimming II - III

9h - ISY

10h - W+

Oeiras

Tuesday 

18h - AMA

Wednesday

6h45 - Swimming II - III

8h Swimming I - II

Thursday

19h Swimming

Friday

  9h30 - Swimming II

12h30 - Swimming I

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I – Beginner

II – Intermediate

III – Advanced

AMA - Aquatic Adaptation

SYI – Increase Swimming Yardage

SWOD – Functional Training + Swimming

W+ – Women’s Special

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