They increase the surface area of the hands in contact with the water, which can bring many benefits for technique and strength.

September is here, bringing a special kind of energy. The calendar might say it’s back-to-routine time, but summer isn’t over yet!

This August, our schedule stays packed with energy, offering swimming lessons and training sessions for all ages and levels

Swimming in the sea at sunrise can be one of the most magical moments of the day — but when fog rolls in, the magic gives way to caution...

July is here — and the sea is calling! Summer is in full swing, and there’s no better time to dive (literally!) into new adventures in...

This is where it all begins — with floating, breathing, trust… and a lot of fun! Because to learn how to swim, you first need to feel at home in the water.